Online Personal Training

Personalized training tailored to your needs and aspirations

What to Expect

Expect a truly personalised online training program that you can access directly from your phone, wherever you choose to work out, whether at home or the gym. We'll tailor your program to your unique needs, with a detailed weekly plan, instructional video links, and basic nutritional advice to supplement your fitness journey.

Person holding a smartphone with our online training plan open, while at the gym

Program Details

Here’s how we could work together:

Consultation Call

We'll chat about your goals, where you’re at, and what you want to achieve. No pressure—just a chance to get to know each other and set a clear plan.

Custom Plan

After our call, I’ll create a personalized plan that fits your lifestyle and goals. We’ll make sure it works for your schedule, equipment, and fitness level.

Workout Sessions

You'll receive detailed workout plans with clear instructions and guidance to help you complete your training sessions effectively, wherever you choose to work out.

Ongoing Support

Fitness isn’t static, so we’ll adjust your plan as you progress. I’ll be there to track your progress and make tweaks to keep you on track.

Personalized Focus

Every session is designed just for you. No cookie-cutter routines—this is all about what works for you.

Real Flexibility

Your plan works with your life. We’ll make sure it fits into your schedule, no matter how busy you are.

Expert Support

I’ll guide you through every step, making sure you get the most out of each session and keep your form spot-on.

Accountability

We’ll track your progress together and make sure you’re staying motivated and on track to reach your goals.

Sustainable Results

No extreme diets, no unrealistic workouts—just steady, consistent progress that works for the long haul.

Pricing table

Please note- all prices are excluding gst.

Foundation Plan

$49.99
A fully customised week-long workout plan designed to help you kickstart your fitness journey with clear guidance and basic support. Ideal for those looking for an affordable and straightforward approach to reaching their fitness goals.

Easy-to-follow exercise videos to guide you through each movement.

Basic nutritional advice to help fuel your body properly.

Growth Plan

$89.99
A comprehensive 4-week program focused on providing a personalised workout schedule with ongoing support should you want to make any changes. Best for individuals committed to developing their fitness and wanting flexibility in their routine.

Easy-to-follow exercise videos to guide you through each movement.

Basic nutritional advice to help fuel your body properly.

Trainerize app access (4 weeks) to track progress and view plan.

Personalised adjustments to suit your evolving needs.

Ready to Get Started?

Don’t wait any longer to take the first step towards your fitness goals. Whether you're ready for a consultation or just want to ask a few questions, I’m here to help you get started. Click below to book your free consultation call, and let’s create a plan that fits your life.

Schedule a Free Call